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Personal Training is a wonderful gift
to yourself.
Ask
about the Introductory Offer - 50% off a private personal fitness
training session, includes a free dynamic body profile evaluation.
Mission
Statement:
To assist my clients in achieving
their fitness goals through a well balanced exercise program focused
on core strength, balance and flexibility of the body.
Sessions
will be held at a pre-determined location in the San Francisco Bay
Area, convenient to both the trainer and the client. Weather
permitting, outdoor training will be utilized. Any necessary
equipment will be provided.
3 Convenient Locations at no
additional cost!
Train with Maggie in downtown SF at
Diakadi Body,
in the West Portal area of SF at Back
to Sports, or
at Lifestyle F.I.T. at 509
Taraval and 15th Avenues.
The trainer:
Maggie Harding
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BS
in Kinesiology: Exercise & Movement Sciences (Magna Cum
Laude)
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Certified
Personal Fitness Trainer, National Academy of Sports Medicine
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Certified
in CPR/AED and First Aid for Infant to Adult
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 | IDEA
Professional Fitness Trainer |
 | National
and International Gold Medallist in Adult Figure Skating |
 | Former
Professional Figure Skater with Disney on Ice for 5 years |

Payment and cancellation
policies:
 | These are online rates. Ask
about rates for cash or check payments paid directly to Maggie. |
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Private
sessions: $87 per session.
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Semi-private
sessions: $50 per additional person per session (up to 3 additional
people.)
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Prepaid
Packages available: 5 sessions for $395 and 10 sessions for
$775.
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 | Payment
is expected at the end of each session unless a prepaid package is purchased. |
 | 24 hour
cancellation notice is required. Lack of proper notification will require full payment for
missed session. |
 | Cash or
checks are accepted. $30 returned check fee. After 2 or more returned checks, only cash
will be accepted. |
 | Click on the link in the upper left column of this page to sign up
and pay for individual sessions or packages online with PayPal. |

Here's what others are
saying about Maggie:
 | Maggie is terrific! She is very passionate about training and
truly cares about her clients health and well being. I worked out with Maggie only once a
week and lost between one and two pounds a week, lost inches, felt stronger and had more
energy. She kept me challenged, helped me achieve my goals and we had lots of fun. I would
highly recommend Maggie! --Marjorie |

Contact Maggie Harding at: Phone: 415-713-6901 email: maggie@bjharding.com
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