Healthy Links
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Here are some "healthy" links that contain up to date information about health matters.

Everybodywalk.org has a free app to help you get walking and get healthy!

Kitchen Kids: Nutrition Resources and Information is a great resource for teachers and educators with links to many other healthful sites.

Let's Move! has an ambitious but important goal: to solve the epidemic of childhood obesity within a generation.

MyPyramid.gov, from the USDA, the new food pyramid that includes healthy activity.

Center for Science in the Public Interest, a nonprofit health-advocacy group that publishes Nutrition Action Healthletter.

Active CA, California's Governer's Council on Physical Fitness and Sports

KidsHealth.org, the Web's most visited site about children's health

Healthy People 2010

The President's Challenge Physical Activity & Fitness Awards Program

The President's Council on Physical Fitness and Sports

Contact Maggie Harding at:     Phone: 415-713-6901     email: maggie@bjharding.com