Personal Training is a wonderful gift
to yourself.
Ask
about the Introductory Offer - 50% off a private personal fitness
training session, includes a free dynamic body profile evaluation.
Mission
Statement:
To assist my clients in achieving
their fitness goals through a well balanced exercise program focused
on core strength, balance and flexibility of the body.
Sessions
will be held at a pre-determined location in the San Francisco Bay
Area, convenient to both the trainer and the client. Weather
permitting, outdoor training will be utilized. Any necessary
equipment will be provided.
2 Convenient Locations!
Train with Maggie at Nfinite Strength at 509 Taraval and 15th Avenues
And for a small gym access fee in downtown SF at DIAKADI
Body.
The trainer:
Maggie Harding
 |
BS
in Kinesiology: Exercise & Movement Sciences (Magna Cum
Laude) |
|
Certified
Personal Fitness Trainer, National Academy of Sports Medicine (NASM)
|
|
Corrective Exercise Specialist, National Academy of Sports Medicine (NASM) |
|
Certified
in CPR/AED and First Aid for Infant to Adult
|
| IDEA
Professional Fitness Trainer |
| National
and International Gold Medallist in Adult Figure Skating |
| Former
Professional Figure Skater with Disney on Ice for 5 years |
Payment and cancellation
policies:
|
Private
sessions: $105 per session.
|
|
Semi-private
sessions: $70 per additional person per session (up to 3 additional
people.)
|
|
Prepaid
Packages available: 5 sessions for $500 and 10 sessions for
$950.
|
| Payment
is expected at the end of each session unless a prepaid package is purchased. |
| 24 hour
cancellation notice is required. Lack of proper notification will require full payment for
missed session. |
| Cash or
checks are accepted. $30 returned check fee. After 2 or more returned checks, only cash
will be accepted. |
|
Pay
with PayPal by entering your account and "send money"
to maggie@bjharding.com. Check, cash, VISA, MasterCard and American
Express credit cards are also accepted.
|
Here's what others are
saying about Maggie:
|
I have been working
with Maggie Harding at DIAKADI
for almost five years. We have traveled a long way together
through that time; with Maggie’s patient encouragement
and innovative exercise routines, I have lost over 50 pounds
and can actually do pushups . When we started I had a hard
time with balance, limited stamina and could barely manage
to lift a 5 lb weight. While I won‘t get style points
for my exercise routine, I am more flexible, my arthritis
is barely noticeable, and I can touch my knees with my nose.
Maggie is creative and supportive; I couldn’t ask for
a better coach. --Linda
|
|
Maggie
is terrific! She is very passionate about training and truly
cares about her clients health and well being. I worked out
with Maggie only once a week and lost between one and two pounds
a week, lost inches, felt stronger and had more energy. She
kept me challenged, helped me achieve my goals and we had lots
of fun. I would highly recommend Maggie! --Marjorie
|
Contact Maggie Harding at: Phone: 415.713.6901 email: maggie@bjharding.com
|
